Recent blog posts

  • Belkis Bites is expanding

    Belkis Bites is now available at Crossfit FullMotion in Syosset.  5 locations now and with all of your continued support...

  • MUD from the Paleo Factory

    MUD is a non-dairy, date sweetened, cold and creamy frozen dessert. It is made with a base of coconut and...

  • Menu Days

    Hi Everyone, New menu's are posted to my website twice per week.  I post a menu on Tuesday for Thursday...

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