Sesame pagel, smoked salmon, red onion, tomato, cucumber, capers, and homemade cream cheese (made with cashews).  The pagel is 100% paleo, gluten free and grain free.  The ingredients are cassava flour, almond flour, honey and apple cider vinegar. The size is like a mini bagel.

 One Pagel with all the toppings: Cal 503, Fat 14g, Carbs 54g, Protein 30g