Ground beef, garlic, onion, eggs, almond flour, coconut milk, arrowroot, coconut aminos, spicy brown mustard.  Served with Cauliflower mash and green beans! Whole30, Paleo.

Regular: Cal 427, Fat 24g, Carbs 10g, Protein 39g

Large: Cal 570, Fat 32.8g, Carbs 13g, Protein 52g