Grilled chicken seasoned with ranch rub (dried parsley, dill, black pepper, garlic powder, onion powder and salt) romaine lettuce, tomato, cucumber, and green onion.   Homemade ranch dressing on the side.

Chicken and Salad: Cal 274, Fat 8.3g, Carbs 10.4g, Protein 37.6g

Dressing: Cal 126, Fat 10.4g, Carbs