Roasted salmon, onion, diced tomatoes, bell peppers, green olives, capers, cilantro, lemon juice.  Served with roasted broccoli or jasmine rice.

Broccoli:

Regular: Cal 430, Fat 25g, Carbs 14g, Protein 36g

Large: Cal 574, Fat 34g, Carbs 19g, Protein 48g

Rice: 

Regular: Cal 560, Fat 25g, Carbs 42g, Protein 37g

Large: Cal 748, Fat 34g, Carbs 57g, Protein 50g