Almond Flour, Organic Bananas, Organic Coconut Flour, Arrowroot, Tapioca Flour, Grapeseed Oil, Light Coconut Milk, Organic Maple Syrup, Organic Ground Chia/Flax Seeds, Walnuts, Organic Apple Cider Vinegar, Sea Salt, Cinnamon, Nutmeg, Baking Soda.